Individual Coaching
Feeling ready for a change, or unsure what’s next?
Individual coaching helps you move forward with clarity and confidence as you explore your career and the wider life context that supports it.
When Coaching Can Help
Coaching builds clarity and confidence through times of change and growth. Typical focus areas include:
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Career transitions including redundancy, career change, retraining, entrepreneurship or retirement
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Returning to work and rebuilding confidence and focus after a break
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Finding purpose when work feels unfulfilling or direction is unclear
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Progression and promotion through job search, interviews or preparing for the next step
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Leadership growth by developing presence, influence and balance in new or senior roles
What You Can Expect
Coaching offers space to reflect, make decisions and move forward with purpose. Through the process, you can expect to:
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Gain clarity about your direction, values and priorities
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Build confidence and feel empowered in your choices
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Recognise your strengths and what truly motivates you
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Explore new paths or renew energy for your current role
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Make meaningful progress towards a career and life aligned with your values
Ways We Can Work Together
Every journey is unique. Together we’ll shape an approach that works for you, which might include:
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One-to-one coaching sessions (typically 60–90 minutes)
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Packages of 4-6-12 sessions to create momentum and change
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Flexible ongoing sessions scheduled flexibly as your goals evolve.
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Group workshops for shared reflection, connection and learning
Next Steps
We’ll start with a complimentary chemistry call to explore your goals, talk through the process and see if coaching feels like the right next step.
If you’re ready to invest in your future, let’s start with a conversation.
